Group Therapy

Please contact me to ask about current group offerings, the intended audience, format, schedule, and availability. We will discuss whether a particular group fits your needs before enrollment. An inquiry does not reserve a place or mean a group is currently running.

A useful group begins with a clear purpose and a conversation about fit. Before joining, we will discuss the group topic, participation expectations, format, and whether it matches your goals and support needs.

Group work may include guided discussion, reflection, and coping-skills practice. You can ask about how participation works and what to expect. We will review privacy expectations and the limits of confidentiality in a group setting.

Group therapy is different from an educational workshop. Ask about the current options, who each offering is intended for, and whether individual support may be a better starting point.

Ask about the current group topic, who it is designed for, and whether places are available.

Confirm the format, location, schedule, session length, and participation expectations.

Discuss fees and whether your specific insurance plan covers the particular group service. Coverage is not automatic.

Review privacy expectations, group agreements, and whether the level of support is appropriate for your needs.

Call 919-381-8051 to discuss your needs, current availability, fees, and your specific insurance plan. In-person appointments are in the Durham/Chapel Hill area by appointment only; telehealth serves people physically located in North Carolina.

Send a brief inquiry and your preferred way to be contacted. Please leave detailed medical and insurance information out of this form. I will follow up to discuss fit and next steps. Sending a request does not reserve an appointment or group place. This form is not monitored for emergencies.