You don't have to carry it all alone.

I'm Celeste Ige, MSW, LCSW, founder of Conversations Therapy. I offer support for trauma, anxiety, grief, and the moments when life feels overwhelming. Together, we make space for you to feel heard, understand yourself, and take your next step. Serving individuals, couples, and families in North Carolina through telehealth and in-person support. You're one conversation from feeling better.

You don't have to carry it all alone.

Transform Your Life: Compassionate Counseling and Mindfulness Workshops in Chapel Hill

Transform Your Life with Compassionate Mental Health Services in Chapel Hill - Conversations Therapy

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Discover Compassionate Mental Health Support That Empowers You to Thrive

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Experienced Professionals
Experienced Professionals
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Personalized Approach
Personalized Approach
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Holistic Mental Wellness
Holistic Mental Wellness
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Community and Support
Community and Support
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Hi, I'm Celeste. I'm glad you're here.

I'm Celeste Ige, MSW, LCSW, a North Carolina Licensed Clinical Social Worker and the owner of Conversations Therapy, PLLC. I bring more than 14 years of clinical experience supporting people through difficult seasons, painful experiences, and meaningful change.

My work includes trauma, depression, anxiety, grief, identity, caregiver stress, and relationship concerns. I work with individuals, couples, and families, making space for your experiences and the goals that matter to you.

Therapy with me is collaborative: we talk, reflect, and practice skills you can bring into your everyday life. Approaches may include EMDR, CPT, CBT, DBT skills, and motivational interviewing, tailored to your needs. You don't need to arrive with the perfect words.

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Real Stories of Transformation: Hear What Our Clients Say About Conversations Therapy

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Sarah, Chapel Hill, NC
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“Conversations Therapy has been a lifeline for me during a tough time in my life. The support and understanding I received have truly made a difference.”

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James, Raleigh, NC
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“I never knew where to turn with my anxiety, but the therapists at Conversations Therapy provided me with tools and coping strategies that have empowered me to face my challenges head-on.”

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Linda, Durham, NC
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“The mindfulness workshops were a game changer for me. I've learned to manage my stress better and approach life with a renewed perspective. Truly grateful for this place!”

Navigating Mental Health: Your Questions Answered by Conversations Therapy

What types of therapy do you offer at Conversations Therapy?
What types of therapy do you offer at Conversations Therapy?
At Conversations Therapy, we provide a range of therapeutic services, including one-on-one counseling tailored to individual needs, group therapy sessions that foster community support, and mindfulness workshops designed to enhance emotional resilience and coping skills.
How can I schedule an appointment?
How can I schedule an appointment?
Scheduling an appointment with us is easy! You can visit our website's contact page to fill out a request form or give us a call directly. Our team will work with you to find a suitable time for your first session.
What can I expect during my first therapy session?
What can I expect during my first therapy session?
During your first session, you'll be welcomed in a supportive environment where we will discuss your concerns and goals. This initial meeting is an opportunity for you to share your experiences, and for us to understand how we can best assist you on your path to healing.
Are your therapists licensed and qualified?
Are your therapists licensed and qualified?
Yes, all of our therapists at Conversations Therapy are fully licensed and have extensive experience in the mental health field. We pride ourselves on providing compassionate and professional care to each client.
Which insurance plans do you accept?
Which insurance plans do you accept?
Conversations Therapy accepts Blue Cross Blue Shield, UnitedHealthcare, Medicare, Ambetter, and Aetna. Coverage and network participation vary by the specific plan, even within the same insurance company. Please contact the practice so we can verify your particular plan, benefits, and any out-of-pocket costs before scheduling.

Serving Raleigh, Durham, Chapel Hill, and All of North Carolina

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Compassionate Mental Health Support in Chapel Hill, NC

At Conversations Therapy, we understand that navigating mental health challenges can be overwhelming. Located in the heart of Chapel Hill, NC, our team is dedicated to providing compassionate support through personalized one-on-one counseling, insightful group therapy sessions, and enriching mindfulness workshops. We’re committed to creating a safe and welcoming environment where you can feel heard and understood, empowering you to take positive steps toward emotional well-being. Connect with us today and start your journey towards healing.

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Reach Out to Us

For immediate assistance, please call us at the number provided below – we’re here to help you with any questions or concerns you may have.

+1 919-381-8051

Fill out the form below, and our team will get back to you promptly to discuss your needs and provide support.

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Conversations Therapy
1710 East Franklin Street,1055, Chapel Hill, NC 275144, USA
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