Conversations Therapy
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+1 919-381-8051

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You don't have to carry it all alone.

I'm Celeste Ige, MSW, LCSW. I help individuals, couples, and families navigate trauma, anxiety, grief, and life's overwhelming moments.

In-person appointments in Durham. Telehealth across North Carolina.

You're one conversation from feeling better.

You don't have to carry it all alone.

Explore Therapy Options in North Carolina

One-on-One CounselingGroup TherapyCrisis CounselingFamily TherapyTrauma & EMDR TherapyOnline Therapy Across North Carolina

Mental Health Services in Durham and Across North Carolina

One-on-One Counseling
One-on-One Counseling
A space to talk openly, understand patterns, and practice skills for trauma, anxiety, grief, and everyday challenges. We work toward goals that matter to you.
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Group Therapy
Group Therapy
Explore shared experiences and coping skills in a group setting. Contact me to ask about current group offerings, fit, and availability.
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Crisis Counseling
Crisis Counseling
Support for distressing situations and practical next steps. Contact me to discuss appointment availability and the level of care you need. This practice is not an emergency or 24-hour crisis service.
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Family Therapy
Family Therapy
Work on communication, boundaries, and relationship patterns together. I help couples and families explore concerns and identify practical steps toward their shared goals.
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Speaking & Workshops
Speaking & Workshops
Insightful talks and interactive workshops on overwhelm, caregiver stress, boundaries, and emotional wellness. Celeste Ige, MSW, LCSW, helps workplaces and community groups turn reflection into practical tools. Contact the practice to inquire about speaking engagements.
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What You Can Expect in Therapy

14+ Years of Clinical ExperiencePersonalized ApproachPractical Coping SkillsCollaborative Care

Hi, I'm Celeste. I'm glad you're here.

I'm Celeste Ige, MSW, LCSW, owner of Conversations Therapy. I bring more than 14 years of clinical experience supporting people through trauma, anxiety, depression, grief, caregiver stress, and relationship concerns.

Therapy with me is collaborative. We talk, reflect, and practice skills you can use in everyday life, drawing on approaches such as EMDR, CPT, CBT, DBT skills, and motivational interviewing as appropriate for your needs. You don't need to arrive with the perfect words.

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Questions Before Getting Started

What types of therapy do you offer at Conversations Therapy?
What types of therapy do you offer at Conversations Therapy?
I work with individuals, couples, and families on trauma, anxiety, depression, grief, caregiver stress, identity, and relationship concerns. Approaches may include EMDR, CPT, CBT, DBT skills, and motivational interviewing. In-person sessions are by appointment in Durham, and telehealth is available across North Carolina. Ask about current group and workshop offerings.
How can I schedule an appointment?
How can I schedule an appointment?
Use the appointment request form or call 919-381-8051. Share a brief reason for reaching out and a way to contact you. We will discuss fit, current availability, fees, and your specific insurance plan before scheduling. Sending a request does not reserve an appointment.
What can I expect during my first therapy session?
What can I expect during my first therapy session?
We will talk about what brings you to therapy, what you hope will change, and relevant background at a pace that works for you. We will also review confidentiality and its limits, practical details, and possible next steps. You can ask questions and decide whether working together feels like a good fit.
Who will I work with?
Who will I work with?
You will work with me, Celeste Ige, MSW, LCSW, the owner of Conversations Therapy, PLLC. I am a North Carolina Licensed Clinical Social Worker with more than 14 years of clinical experience. My approach is collaborative and tailored to your needs and goals.
Which insurance plans do you accept?
Which insurance plans do you accept?
Conversations Therapy accepts Blue Cross Blue Shield, UnitedHealthcare, Medicare, Ambetter, and Aetna. Coverage and network participation vary by the specific plan, even within the same insurance company. Please contact the practice so we can verify your particular plan, benefits, and any out-of-pocket costs before scheduling.

Serving Raleigh, Durham, Chapel Hill, and All of North Carolina

All of North CarolinaChapel HillRaleighDurhamMebaneBurlingtonRoxboroGreensboroHillsboroughGovernors Village

Fees & Insurance

Please do not send insurance cards, member numbers, or detailed medical information through the website inquiry form. Call 919-381-8051 to ask how to provide the information needed for verification.

Conversations Therapy accepts Blue Cross Blue Shield, UnitedHealthcare, Medicare, Ambetter, and Aetna. Coverage and network participation depend on your specific plan, even within the same insurance company.

Self-pay sessions: $180 per session. Sliding scale rates are available for those who qualify. Contact the practice to discuss eligibility.

Before scheduling, contact the practice so we can verify your particular plan, benefits, and any expected out-of-pocket costs. We will discuss financial details before you decide whether to begin.

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Request an Appointment

In-person appointments: 1415 W. N.C. Hwy 54, Suite 119 (second building), Durham, NC 27707. By appointment only. Mailing address only: 1710 East Franklin Street, #1055, Chapel Hill, NC 27514. Telehealth is available throughout North Carolina. Call to discuss fit, availability, and insurance.

+1 919-381-8051

Send a brief inquiry and your preferred way to be contacted. Please leave detailed medical information out of this form. I will follow up to discuss fit, availability, fees, and your specific insurance plan. This form is for appointment inquiries and is not monitored for emergencies.

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Conversations Therapy
1415 W. N.C. Hwy 54, Suite 119, Durham, NC 27707, USA
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