Trauma & Anxiety Therapy in Durham | Conversations Therapy

Services

Explore Therapy Options in North Carolina

One-on-One Counseling Group Therapy Crisis Counseling Family Therapy Trauma & EMDR Therapy Online Therapy Across North Carolina

Mental Health Services in Durham and Across North Carolina

One-on-One Counseling

A space to talk openly, understand patterns, and practice skills for trauma, anxiety, grief, and everyday challenges. We work toward goals that matter to you.

Group Therapy

Explore shared experiences and coping skills in a group setting. Contact me to ask about current group offerings, fit, and availability.

Crisis Counseling

Support for distressing situations and practical next steps. Contact me to discuss appointment availability and the level of care you need. This practice is not an emergency or 24-hour crisis service.

Family Therapy

Work on communication, boundaries, and relationship patterns together. I help couples and families explore concerns and identify practical steps toward their shared goals.

Speaking & Workshops

Insightful talks and interactive workshops on overwhelm, caregiver stress, boundaries, and emotional wellness. Celeste Ige, MSW, LCSW, helps workplaces and community groups turn reflection into practical tools. Contact the practice to inquire about speaking engagements.

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What You Can Expect in Therapy

14+ Years of Clinical Experience

Personalized Approach

Practical Coping Skills

Collaborative Care

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Space for Reflection and Connection

Connection, reflection, and support are important parts of therapy. These illustrative images reflect themes we may explore together: relationships, caregiving, emotional overwhelm, and making room for change. Conversations Therapy offers in-person appointments in Durham and telehealth across North Carolina, serving Raleigh, Chapel Hill, and beyond.

Hi, I'm Celeste. I'm glad you're here.

I'm Celeste Ige, MSW, LCSW, a North Carolina Licensed Clinical Social Worker and the owner of Conversations Therapy, PLLC. I bring more than 14 years of clinical experience supporting people through difficult seasons, painful experiences, and meaningful change.

My work includes trauma, depression, anxiety, grief, identity, caregiver stress, and relationship concerns. I work with individuals, couples, and families, making space for your experiences and the goals that matter to you.

Therapy with me is collaborative: we talk, reflect, and practice skills you can bring into your everyday life. Approaches may include EMDR, CPT, CBT, DBT skills, and motivational interviewing, tailored to your needs. You don't need to arrive with the perfect words.

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Questions Before Getting Started

What types of therapy do you offer at Conversations Therapy?

I work with individuals, couples, and families on trauma, anxiety, depression, grief, caregiver stress, identity, and relationship concerns. Approaches may include EMDR, CPT, CBT, DBT skills, and motivational interviewing. In-person sessions are by appointment in Durham, and telehealth is available across North Carolina. Ask about current group and workshop offerings.

How can I schedule an appointment?

Use the appointment request form or call 919-381-8051. Share a brief reason for reaching out and a way to contact you. We will discuss fit, current availability, fees, and your specific insurance plan before scheduling. Sending a request does not reserve an appointment.

What can I expect during my first therapy session?

We will talk about what brings you to therapy, what you hope will change, and relevant background at a pace that works for you. We will also review confidentiality and its limits, practical details, and possible next steps. You can ask questions and decide whether working together feels like a good fit.

Who will I work with?

You will work with me, Celeste Ige, MSW, LCSW, the owner of Conversations Therapy, PLLC. I am a North Carolina Licensed Clinical Social Worker with more than 14 years of clinical experience. My approach is collaborative and tailored to your needs and goals.

Which insurance plans do you accept?

Conversations Therapy accepts Blue Cross Blue Shield, UnitedHealthcare, Medicare, Ambetter, and Aetna. Coverage and network participation vary by the specific plan, even within the same insurance company. Please contact the practice so we can verify your particular plan, benefits, and any out-of-pocket costs before scheduling.

Serving Raleigh, Durham, Chapel Hill, and All of North Carolina

All of North CarolinaChapel HillRaleighDurhamMebaneBurlingtonRoxboroGreensboroHillsboroughGovernors Village

In-Person Therapy in Durham and Online Across North Carolina

Meet with Celeste Ige, MSW, LCSW, for support with trauma, anxiety, depression, grief, caregiver stress, and relationship concerns. In-person sessions are available by appointment at 1415 W. N.C. Hwy 54, Suite 119 (second building), Durham, NC 27707. Telehealth serves people physically located throughout North Carolina, including Raleigh, Chapel Hill, and beyond. Contact the practice to discuss your needs, current availability, and insurance coverage.

Request an Appointment

In-person appointments: 1415 W. N.C. Hwy 54, Suite 119 (second building), Durham, NC 27707. By appointment only. Mailing address only: 1710 East Franklin Street, #1055, Chapel Hill, NC 27514. Telehealth is available throughout North Carolina. Call to discuss fit, availability, and insurance.

+1 919-381-8051

Send a brief inquiry and your preferred way to be contacted. Please leave detailed medical information out of this form. I will follow up to discuss fit, availability, fees, and your specific insurance plan. This form is for appointment inquiries and is not monitored for emergencies.

Conversations Therapy

1415 W. N.C. Hwy 54, Suite 119, Durham, NC 27707, USA

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